Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.

Rapid tone diet You break bones even with minor injuries  This may be a sign that calcium deficiency has made your bones fragile. You reach the peak of your bone mass at the age of 30, after which the bones begin to slowly lose calcium. Consequently, you need to replenish it intensively so that your… Read more